Build a Life You're Proud Of—Not Just Another Self-Help Plan

Break free from overwhelm and procrastination. Get a proven, personalized system for ambitious minds who want real results, not empty motivation.

Stop collecting advice and start seeing change. This program is designed for your unique brain—by someone who's been where you are and knows how to get you unstuck.

Jesper in meditatieve maar zelfverzekerde pose
Portret van Jesper

I've Been Where You're Stuck

Ten years ago, I was cycling between mind-numbing nights, substance-fueled weekends, and Monday morning regret. My apartment was chaos. My potential was wasting. My ADHD was undiagnosed.

Two military deployments taught me harsh discipline. My subsequent burnout taught me it wasn't enough. It took developing a system that merges structure with self-compassion to break free from the cycle you're in right now.

I won't promise overnight transformation or 'hustle harder' mantras. What I offer instead is a battle-tested framework that works specifically for minds that crave both stimulation and structure—built by someone who knows exactly how trapped you feel right now.

The Sunday Night Feeling That Never Ends

You know the feeling. It's Sunday night. Tomorrow is another day of going through motions at a job that barely covers the bills. Your apartment is a physical reminder of your mental state. The cycle of temporary escapes—whether screens, substances, or scrolling—leaves you more empty than before.

You've followed the influencers. Downloaded the apps. Bought the books. But where do you actually start? And how do you maintain momentum when your brain seems wired for distraction and instant gratification?

The problem isn't lack of information. It's lack of a system designed specifically for how your brain works.

A System Built For Your Brain, Not Against It

Forget generic 'wake up at 5am' advice. My approach starts with your unique brain patterns and energy cycles, creating a personalized framework with:

The Chaos-to-Control Protocol: For when you don't even know where to begin
Immediate-Reward Systems: Working with your dopamine pathways, not against them
Focus-Trigger Mapping: Identifying your unique distractions and creating specific countermeasures
The 1% Daily Reset: Small, consistent actions scientifically proven to build momentum for ADHD minds
Relapse-Recovery Plans: Because real change isn't linear (and pretending it is only leads to more shame)

From Paralysis to Purpose in 60 Days

Not another vague 'improve your life' program. This is a systematic reconstruction of how you approach each day, designed specifically for ambitious minds struggling with focus, direction, and follow-through.

30 Dagen

THE RESET: 30-Day Chaos Breaker

For those who need to break the immediate cycle of overwhelm-escape-regret.

Initial Deep-Dive Assessment of current patterns
Morning Protocol installation (works with your natural sleep patterns)
Surroundings Optimization Plan
Daily micro-accountability check-ins
Screen & Substance Management System
Weekly 1:1 recalibration calls

RESULTS:

Significant reduction in anxiety, established daily structure, decreased dependency on escape mechanisms, and a clear roadmap for the next phase of growth. Includes Emergency Intervention Protocol for weekend slips or high-temptation situations.

Investment: €997
(or three payments of €367)
Start The Reset

Waarom deze aanpak werkt

ADHD als superpower

Als iemand met ADHD begrijp ik de unieke uitdagingen én krachten van het neurodiverse brein. Ik leer je werken mét je brein in plaats van ertegen.

Gegrond in ervaring

Mijn dagelijkse meditatiepraktijk en studie van bewustzijnsontwikkeling vormen de basis voor technieken die écht werken voor emotieregulatie en focus.

Militaire discipline

De structuur en doelgerichtheid uit mijn militaire training vertaal ik naar praktische routines die houvast bieden zonder rigide te zijn.

Persoonlijke aanpak

Geen one-size-fits-all programma, maar een methodiek die zich aanpast aan jouw unieke situatie, doelen en uitdagingen.

Wat deelnemers zeggen

I was skeptical about another 'system' after trying so many productivity hacks that never stuck. My apartment was a mess, my mind constantly raced between ideas, and I'd find myself doom-scrolling or gaming until 3AM to avoid thinking about my directionless life.

Working with Jesper wasn't about motivational quotes or impossible morning routines. It was about building a framework that actually worked with my brain instead of against it. The difference was having someone who understood the ADHD struggle and provided real-time feedback when I inevitably slipped up.

After six weeks, I have clear morning and evening routines that stick, my apartment stays consistently clean for the first time ever, and I've cut my gaming time by 70% without feeling deprived. Most importantly, I have clarity about where I'm heading and the daily satisfaction of small wins building into something meaningful.

Mark, 29

Graphic Designer

"I finally feel in control of my days instead of just reacting to chaos." Jesper's system helped me break the cycle of starting strong and burning out by Wednesday. The accountability and structure made all the difference.

My productivity at work has doubled, and my evenings are now actually restful. I never thought I'd be able to stick to a routine, but now it's second nature.

Sanne, 26

Consultant

I used to feel ashamed every time I slipped up. Jesper taught me that setbacks are part of the process, not a reason to quit. That mindset shift alone has changed everything for me.

Now, even when I have a tough day, I know exactly how to reset and get back on track. My confidence and self-compassion have never been higher.

Ruben, 32

Software Developer

Tired of Starting Over Every Monday?

Schedule your free 30-minute Chaos-to-Control Mapping Session where we'll:

  • Identify your specific chaos triggers and energy leaks
  • Create a customized Morning Momentum Protocol you can implement immediately
  • Determine if we're the right fit for a deeper transformation journey

No pressure, no generic advice—just a practical starting point even if we never work together again.

CLAIM YOUR MAPPING SESSION
(3 SPOTS REMAINING THIS MONTH)

This isn't for everyone. Only schedule if you're genuinely ready for change and willing to implement at least one action step immediately after our call.